January 14, 2011

girls all out for diet!!


ok..inilah "THE HEAVYWEIGHT GANGS"

adakah anda percaya sekarang kami heavyweight???hahahahah5

don't do this at home...
lepas buang bbrapa percent lemak..keja dorg ni mendera batin ai sbgai org plg 'halus' dlm geng..

setelah dikerjakan oleh seorg,dikerjakan secara beramai2 pula..
senjata jenayah : tali skipping je..
sorg lg amek gmbr ai kena dera...


ok da lepas part kena dera..tp,tgkla kt blkg ai tu ada ag yg x puas ati..
bercekak pinggang di belakang ai..

moral of the story:ai rela u buat sume ni..auw!

p/s:tQ teman2..full of joy!

6 comments:

Dr. Shazwani said...

wah....jom joging skrg!!!!!!target k jauh lg ni babeh........hope all of us akan sihat sentiasa......go3!!!xlama lg tukar nama geng...yeah!!!!

Syafiqah Nafis said...

oh long diet program manager:i fenat sgt pg ni..u all joging la ye..i nk siapkan proposal..plus i xckup tdo mlm td..bye2 syg..muahhhh!

eesyaheera said...

kalau jogging ramai2 best. buat teman diet program. hihi

Syafiqah Nafis said...

btol3..boley dpt inspirasi dr kwn2..

Anonymous said...

overweight?
nad tengok sume ok je.....

Syafiqah Nafis said...

nad:dlm pic nmpk kecik..kalo tgk kt lua..nt awk terkejut lak.hehe